Directions:
- Pre-heat oven to 350 degrees.
- In a medium bowl mash bananas and set aside.
- In a large bowl add all other ingredients, and then add the mashed bananas.
- With a wire wisk combine all of the ingredients, just until moist, being careful not to over mix.
- Spray a large loaf pan (9 1/4 x 5 1/4 x 2 1/4) with butter flavored cooking spray.
- Pour batter in to loaf pan and bake for 70 minutes or until done. The edges of bread will pull away from the sides of the pan when its done.
- Upon removing from the oven let rest for five minutes before attempting to remove the loaf from the pan. Cool on a rack for at least an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.29 Kcal (3204 kJ) | ||
| Calories from fat | 258.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.73g | 44% | |
|---|---|---|---|
| Cholesterol | 39.03mg | 13% | |
| Sodium | 892.31mg | 37% | |
| Potassium | 825.87mg | 18% | |
| Total Carbs | 115.99g | 39% | |
| Sugars | 42.58g | 170% | |
| Dietary Fiber | 11.15g | 45% | |
| Protein | 13.09g | 26% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 3.9mg | 22% | |
| Calcium | 170.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 283.34 Kcal (1186 kJ) | ||
| Calories from fat | 95.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 44% | |
|---|---|---|---|
| Cholesterol | 14.45mg | 13% | |
| Sodium | 330.37mg | 37% | |
| Potassium | 305.77mg | 18% | |
| Total Carbs | 42.94g | 39% | |
| Sugars | 15.76g | 170% | |
| Dietary Fiber | 4.13g | 45% | |
| Protein | 4.85g | 26% | |
| Vitamin C | 3.1mg | 14% | |
| Iron | 1.4mg | 22% | |
| Calcium | 63mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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