Banana Applesauce Bread Recipe

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Banana Applesauce Bread
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  1. Pre-heat oven to 350 degrees.
  2. In a medium bowl mash bananas and set aside.
  3. In a large bowl add all other ingredients, and then add the mashed bananas.
  4. With a wire wisk combine all of the ingredients, just until moist, being careful not to over mix.
  5. Spray a large loaf pan (9 1/4 x 5 1/4 x 2 1/4) with butter flavored cooking spray.
  6. Pour batter in to loaf pan and bake for 70 minutes or until done. The edges of bread will pull away from the sides of the pan when its done.
  7. Upon removing from the oven let rest for five minutes before attempting to remove the loaf from the pan. Cool on a rack for at least an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.29 Kcal (3204 kJ)
Calories from fat 258.59 Kcal
% Daily Value*
Total Fat 28.73g 44%
Cholesterol 39.03mg 13%
Sodium 892.31mg 37%
Potassium 825.87mg 18%
Total Carbs 115.99g 39%
Sugars 42.58g 170%
Dietary Fiber 11.15g 45%
Protein 13.09g 26%
Vitamin C 8.3mg 14%
Iron 3.9mg 22%
Calcium 170.1mg 17%
Amount Per 100 g
Calories 283.34 Kcal (1186 kJ)
Calories from fat 95.74 Kcal
% Daily Value*
Total Fat 10.64g 44%
Cholesterol 14.45mg 13%
Sodium 330.37mg 37%
Potassium 305.77mg 18%
Total Carbs 42.94g 39%
Sugars 15.76g 170%
Dietary Fiber 4.13g 45%
Protein 4.85g 26%
Vitamin C 3.1mg 14%
Iron 1.4mg 22%
Calcium 63mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
  • 20

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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