Banana And Passionfruit Chiffon Pie Recipe

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Banana And Passionfruit Chiffon Pie
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Ingredients:

Directions:

  1. Blind bake the pastry case (either make your own or use a frozen one from the supermarket). Blind baking means cooking the pie shell empty for about 15 minutes or until browned. Once cooked, brush the hot case with some egg white to stop any seepage (too much egg white though will result in a soggy pastry case). If you are going to use the egg whites from the recipe to do this, do not dip the brush in more than once as the egg whites have to be beaten later to meringue stage.
  2. Melt gelatine in 2 tablespoons of hot water, stirring it over steam; set to one side. Mash the bananas, add the passionfruit, lemon juice, egg yolks and half the sugar. Whisk/stir over a double boiler until the mixture starts to thicken. Pour in the warm gelatine and stir. Leave to chill until nearly set.
  3. Whisk the egg whites until frothy; spoon in the remaining sugar slowly and beat until thick and stiff.
  4. When the banana mixture is nearly set, fold in the beaten egg whites and cream and spoon into the pastry case. Chill well.
  5. Serve as it is or with more whipped cream and more passionfruit pulp drizzled over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.53 Kcal (2142 kJ)
Calories from fat 80.02 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 141.92mg 47%
Sodium 110.86mg 5%
Potassium 550.56mg 12%
Total Carbs 98.4g 33%
Sugars 24.35g 97%
Dietary Fiber 2.66g 11%
Protein 12.05g 24%
Vitamin C 17.3mg 29%
Vitamin A 0.5mg 17%
Iron 0.7mg 4%
Calcium 165.6mg 17%
Amount Per 100 g
Calories 217.41 Kcal (910 kJ)
Calories from fat 34.01 Kcal
% Daily Value*
Total Fat 3.78g 14%
Cholesterol 60.32mg 47%
Sodium 47.12mg 5%
Potassium 234mg 12%
Total Carbs 41.82g 33%
Sugars 10.35g 97%
Dietary Fiber 1.13g 11%
Protein 5.12g 24%
Vitamin C 7.4mg 29%
Vitamin A 0.2mg 17%
Iron 0.3mg 4%
Calcium 70.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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