Mediterranean Summer Tomatoes Recipe

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Mediterranean Summer Tomatoes
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Ingredients:

Directions:

  1. Core and slice the tomatoes, and arrange them in a serving dish. Sprinkle the shallots over the tomatoes. Whisk the olive oil and balsamic vinegar together with a fork, then pour over the tomatoes. Let stand for 5 minutes before serving, or refrigerate, covered, for up to 3 days. Eat with French bread, and dip the bread in the marinade when finished with the tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.35 Kcal (1174 kJ)
Calories from fat 169.78 Kcal
% Daily Value*
Total Fat 18.86g 29%
Sodium 70.75mg 3%
Potassium 454.17mg 10%
Total Carbs 25.43g 8%
Sugars 10.8g 43%
Dietary Fiber 3.48g 14%
Protein 4.55g 9%
Vitamin C 14.6mg 24%
Iron 1.4mg 8%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 152.97 Kcal (640 kJ)
Calories from fat 92.64 Kcal
% Daily Value*
Total Fat 10.29g 29%
Sodium 38.6mg 3%
Potassium 247.81mg 10%
Total Carbs 13.88g 8%
Sugars 5.89g 43%
Dietary Fiber 1.9g 14%
Protein 2.48g 9%
Vitamin C 7.9mg 24%
Iron 0.8mg 8%
Calcium 25.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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