Amount Per 1 Serving
Calories	163.12 Kcal (683 kJ)
Calories from fat	84.26 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Sodium	43.22mg	2%
Potassium	640.52mg	14%
Total Carbs	17.8g	6%
Sugars	8.93g	36%
Dietary Fiber	3.86g	15%
Protein	3.58g	7%
Vitamin C	24.8mg	41%
Vitamin A	0.3mg	11%
Iron	0.7mg	4%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	54.36 Kcal (228 kJ)
Calories from fat	28.08 Kcal
		% Daily Value*
Total Fat	3.12g	14%
Sodium	14.4mg	2%
Potassium	213.47mg	14%
Total Carbs	5.93g	6%
Sugars	2.97g	36%
Dietary Fiber	1.29g	15%
Protein	1.19g	7%
Vitamin C	8.3mg	41%
Vitamin A	0.1mg	11%
Iron	0.2mg	4%
Calcium	14.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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