Directions:
- Heat oil in large nonstick skillet over medium high heat.
- Sprinkle pork with rosemary, salt, and pepper.
- Add to pan and cook 3 minutes on each side, or until done.
- Remove pork from pan and keep warm.
- Combine broth, vinegar and honey, stirring with a whisk.
- Add to pan, scraping to loosen browned bits.
- Bring to boil.
- Reduce heat and simmer 6 minutes or until reduced to 1/3 cup and is as thick as syrup.
- Return pork to pan and cook until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.56 Kcal (995 kJ) | ||
| Calories from fat | 59.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 86.51mg | 29% | |
| Sodium | 478.5mg | 20% | |
| Potassium | 518.77mg | 11% | |
| Total Carbs | 11.71g | 4% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 30.24g | 60% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.62 Kcal (589 kJ) | ||
| Calories from fat | 35.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 10% | |
|---|---|---|---|
| Cholesterol | 51.21mg | 29% | |
| Sodium | 283.24mg | 20% | |
| Potassium | 307.08mg | 11% | |
| Total Carbs | 6.93g | 4% | |
| Sugars | 6.51g | 44% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 17.9g | 60% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 9% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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