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Balsamic-Glazed Cracked Pepper Salmon - Clean Eating Recipe

Balsamic-Glazed Cracked Pepper Salmon - Clean Eating Recipe

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Balsamic-Glazed Cracked Pepper Salmon - Clean Eating

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Ingredients:

Serving

1 tbsp olive oil
4 (4 oz) salmon fillets
sea salt , to taste
cracked black pepper , to taste
1/3 cup balsamic vinegar
1 tbsp honey

Directions:

Heat oil in a large skillet over medium-high heat.
Season both sides of salmon with salt and cracked pepper.
Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown and fork-tender.
Meanwhile, in a small bowl, whisk together vinegar and honey.
Add vinegar mixture to skillet, watch carefully for the sauce will thicken almost immediately.
Serve and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.4 Kcal (425 kJ)
Calories from fat	41.7 Kcal
		% Daily Value*
Total Fat	4.63g	7%
Cholesterol	13.03mg	4%
Sodium	26.3mg	1%
Potassium	129.99mg	3%
Total Carbs	7.88g	3%
Sugars	7.46g	30%
Protein	5.95g	12%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	8mg	1%

Amount Per 100 g
Calories	174.46 Kcal (730 kJ)
Calories from fat	71.75 Kcal
		% Daily Value*
Total Fat	7.97g	7%
Cholesterol	22.42mg	4%
Sodium	45.25mg	1%
Potassium	223.66mg	3%
Total Carbs	13.56g	3%
Sugars	12.84g	30%
Protein	10.24g	12%
Vitamin C	0.1mg	0%
Iron	0.4mg	1%
Calcium	13.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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