Balsamic Pork and Potatoes Recipe

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Balsamic Pork and Potatoes
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Ingredients:

Directions:

  1. Preheat over to 400°F.
  2. Season pork with salt and pepper to taste.
  3. Rub pork evenly with half the rosemary and half the garlic.
  4. Heat 1 tablespoon of the oli in a large skillet over medium-high heat.
  5. Add pork; cook 10 minutes, turning to brown all sides.
  6. Remove skillet from heat.
  7. Transfer pork to a 15x10 inch jellyroll pan or broiler pan.
  8. Set aside.
  9. Return skillet to medium-low heat.
  10. Add vinegar; scrape pan bottom to loosen any browned bits.
  11. Remove skillet from heat; stir in remaining oil, rosemary and garlic.
  12. Add potatoes; toss to coat.
  13. Spoon potatoes around pork; pour vinegar mixture over pork.
  14. Roast 15 to 20 minutes or until an instant-read thermometer inserted into the pork registers 155F and potatoes are tender.
  15. Remove from oven and let stand 5 minutes.
  16. Thinly slice pork and serve with potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.32 Kcal (960 kJ)
Calories from fat 62.8 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 73.69mg 25%
Sodium 76.45mg 3%
Potassium 815.97mg 17%
Total Carbs 14.35g 5%
Sugars 2.36g 9%
Dietary Fiber 1.61g 6%
Protein 25.4g 51%
Vitamin C 7.2mg 12%
Iron 2.1mg 11%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 111.42 Kcal (466 kJ)
Calories from fat 30.51 Kcal
% Daily Value*
Total Fat 3.39g 11%
Cholesterol 35.81mg 25%
Sodium 37.15mg 3%
Potassium 396.45mg 17%
Total Carbs 6.97g 5%
Sugars 1.15g 9%
Dietary Fiber 0.78g 6%
Protein 12.34g 51%
Vitamin C 3.5mg 12%
Iron 1mg 11%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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