Italian Rib Eye Recipe

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Italian Rib Eye
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Ingredients:

Directions:

  1. Place the garlic, oregano, basil, parsley, rosemary, and salt into a mortar or small bowl, and mash into a coarse paste. Stir in the olive oil, balsamic vinegar, and white pepper until evenly blended. Scrape half of the mixture into a separate small bowl; set aside. Spread the remaining half of the herb mixture evenly over the steaks. Set aside to marinate for 1 hour.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Cook the steaks on the preheated grill for 7 minutes, then turn over, and coat with the reserved herb mixture. Continue cooking 7 minutes more for medium-well, or until your desired degree of doneness has been reached.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.59 Kcal (1727 kJ)
Calories from fat 365.57 Kcal
% Daily Value*
Total Fat 40.62g 62%
Cholesterol 18.14mg 6%
Sodium 560.67mg 23%
Potassium 187.24mg 4%
Total Carbs 7.01g 2%
Sugars 1.76g 7%
Dietary Fiber 0.91g 4%
Protein 6.22g 12%
Vitamin C 5mg 8%
Iron 1.7mg 10%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 449.93 Kcal (1884 kJ)
Calories from fat 398.66 Kcal
% Daily Value*
Total Fat 44.3g 62%
Cholesterol 19.79mg 6%
Sodium 611.42mg 23%
Potassium 204.18mg 4%
Total Carbs 7.65g 2%
Sugars 1.92g 7%
Dietary Fiber 0.99g 4%
Protein 6.79g 12%
Vitamin C 5.5mg 8%
Iron 1.9mg 10%
Calcium 50.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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