Balsamic Marinated flank steak and arugula Recipe

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Balsamic Marinated flank steak and arugula
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Ingredients:

Directions:

  1. Combine first five ingredients
  2. Marinate 4-8 hours
  3. Grill - allow to rest before slicing against the grain
  4. Whisk together remaining balsamic vinegar and olive oil
  5. Add tomatoes and toss
  6. Serve over arugula with shaved parmesan on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1742.25 Kcal (7294 kJ)
Calories from fat 1519.19 Kcal
% Daily Value*
Total Fat 168.8g 260%
Sodium 69.4mg 3%
Potassium 1522.73mg 32%
Total Carbs 53.22g 18%
Sugars 33.87g 135%
Dietary Fiber 6.48g 26%
Protein 7.85g 16%
Vitamin C 80.7mg 134%
Iron 2.6mg 14%
Calcium 215.4mg 22%
Amount Per 100 g
Calories 210.96 Kcal (883 kJ)
Calories from fat 183.95 Kcal
% Daily Value*
Total Fat 20.44g 260%
Sodium 8.4mg 3%
Potassium 184.38mg 32%
Total Carbs 6.44g 18%
Sugars 4.1g 135%
Dietary Fiber 0.79g 26%
Protein 0.95g 16%
Vitamin C 9.8mg 134%
Iron 0.3mg 14%
Calcium 26.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.1
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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