Directions:
- Mix the first six ingredients in a small bowl.
- Spray a 13x9 (or there about) with Pam spray.
- Brush both sides of eggplant slices with the vinegar mixture, or just place the slices in the mixture and turn to coat.
- Place 1/2 of the slices in prepared pan.
- Spread 1/2 of the mushrooms over the eggplant.
- Top with 1/2 of the grated parmesan and 1/2 of the mozzarella. Repeat layers.
- Top with Spaghetti Sauce.
- Cover with aluminum for a bake at 400 degrees for 35 minutes. Remove from oven.
- Top with additional parmesan and mozzarella and return to oven uncovered for 5 more minutes or until the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.27 Kcal (449 kJ) | ||
| Calories from fat | 37.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Cholesterol | 11.62mg | 4% | |
| Sodium | 515.39mg | 21% | |
| Potassium | 143.18mg | 3% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 13.43g | 27% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 386.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 137.8 Kcal (577 kJ) | ||
| Calories from fat | 48.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 6% | |
|---|---|---|---|
| Cholesterol | 14.92mg | 4% | |
| Sodium | 662.12mg | 21% | |
| Potassium | 183.94mg | 3% | |
| Total Carbs | 5.17g | 1% | |
| Sugars | 2.61g | 8% | |
| Dietary Fiber | 1.26g | 4% | |
| Protein | 17.26g | 27% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.7mg | 3% | |
| Calcium | 496.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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