Balsamic Green Beans Recipe

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Ingredients:

Serving

1 lb tiny green beans ( haricots verts), trimmed
2 tbsp balsamic vinegar
1 tbsp light brown sugar
1 tsp dijon mustard
2 shallots, minced
2 tbsp olive oil
1 tsp salt
1/2 tsp pepper

Directions:

Cook green beans in boiling salted water to cover 5 to 6 minutes or until crisp-tender; drain. Plunge green beans into ice water to stop the cooking process, and drain.
Stir together vinegar, brown sugar, and mustard until smooth.
Cook shallots in hot oil in skillet over medium heat, stirring often, 1 minute or until tender. Stir in vinegar mixture, salt, and pepper. Add green beans; toss to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.79 Kcal (2277 kJ)
Calories from fat	254.11 Kcal
		% Daily Value*
Total Fat	28.23g	43%
Sodium	2418.91mg	101%
Potassium	806.08mg	17%
Total Carbs	62.81g	21%
Sugars	35.61g	142%
Dietary Fiber	10.86g	43%
Protein	8.83g	18%
Vitamin C	25.4mg	42%
Iron	2.8mg	16%
Calcium	184mg	18%

Amount Per 100 g
Calories	72 Kcal (301 kJ)
Calories from fat	33.65 Kcal
		% Daily Value*
Total Fat	3.74g	43%
Sodium	320.28mg	101%
Potassium	106.73mg	17%
Total Carbs	8.32g	21%
Sugars	4.71g	142%
Dietary Fiber	1.44g	43%
Protein	1.17g	18%
Vitamin C	3.4mg	42%
Iron	0.4mg	16%
Calcium	24.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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