Balsamic Green Beans Recipe

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Balsamic Green Beans
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Ingredients:

Directions:

  1. Cook green beans in boiling water 5-6 minutes, drain.
  2. Stir together vinegar, brown sugar, and mustard until smooth.
  3. Cook shallots in olive oil over medium heat until tender. Stir in vinegar mixture, salt and pepper, Add green beans, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.95 Kcal (569 kJ)
Calories from fat 63.53 Kcal
% Daily Value*
Total Fat 7.06g 11%
Sodium 604.73mg 25%
Potassium 201.52mg 4%
Total Carbs 15.7g 5%
Sugars 8.9g 36%
Dietary Fiber 2.72g 11%
Protein 2.21g 4%
Vitamin C 6.3mg 11%
Iron 0.7mg 4%
Calcium 46mg 5%
Amount Per 100 g
Calories 72 Kcal (301 kJ)
Calories from fat 33.65 Kcal
% Daily Value*
Total Fat 3.74g 11%
Sodium 320.28mg 25%
Potassium 106.73mg 4%
Total Carbs 8.32g 5%
Sugars 4.71g 36%
Dietary Fiber 1.44g 11%
Protein 1.17g 4%
Vitamin C 3.4mg 11%
Iron 0.4mg 4%
Calcium 24.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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