Balsamic Chicken Taco Salad Recipe

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Balsamic Chicken Taco Salad
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Ingredients
8
Count
Nutrition
173
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut the chicken into bite sized pieces and cook in pan with the dressing till done.
  2. Chicken should have absorbed the dressing.
  3. Place lettuce on plate. (use dinner plates or a huge serving platter, your choice.).
  4. Place tortilla chips around the lettuce.
  5. Place cooked chicken on lettuce.
  6. Have salsa, onions, guacamole on the side (or use any of your favorite toppings- the only limit is your imagination.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.4 Kcal (726 kJ)
Calories from fat 65.4 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 69.62mg 23%
Sodium 507.59mg 21%
Potassium 332.76mg 7%
Total Carbs 4.22g 1%
Sugars 2.48g 10%
Protein 23.6g 47%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 121.39 Kcal (508 kJ)
Calories from fat 45.78 Kcal
% Daily Value*
Total Fat 5.09g 11%
Cholesterol 48.74mg 23%
Sodium 355.35mg 21%
Potassium 232.96mg 7%
Total Carbs 2.96g 1%
Sugars 1.74g 10%
Protein 16.52g 47%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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