Chicken & Salsa Tacos Recipe

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Chicken & Salsa Tacos
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Ingredients:

Directions:

  1. Spray a large frying with cooking spray then cook the chicken until no longer pink.
  2. Mix in the water, taco seasoning, & salsa, simmer for 5 minutes. Add in the cheese then stir until melted. Turn off the heat & stir in the sour cream.
  3. Spoon the chicken onto the tortilla shells, top with the tomato & lettuce, if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.91 Kcal (1189 kJ)
Calories from fat 126.16 Kcal
% Daily Value*
Total Fat 14.02g 22%
Cholesterol 96.35mg 32%
Sodium 697.55mg 29%
Potassium 460.76mg 10%
Total Carbs 11.11g 4%
Sugars 1.07g 4%
Dietary Fiber 1.18g 5%
Protein 30.24g 60%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 183.4mg 18%
Amount Per 100 g
Calories 132.37 Kcal (554 kJ)
Calories from fat 58.82 Kcal
% Daily Value*
Total Fat 6.54g 22%
Cholesterol 44.92mg 32%
Sodium 325.23mg 29%
Potassium 214.82mg 10%
Total Carbs 5.18g 4%
Sugars 0.5g 4%
Dietary Fiber 0.55g 5%
Protein 14.1g 60%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 13%
Iron 0.1mg 1%
Calcium 85.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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