Balsamic Chicken and Mushrooms Recipe

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Balsamic Chicken and Mushrooms
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  1. In a nonstick skillet, heat 1 teaspoon of the oil.
  2. In a bowl, mix 2 tablespoons of the vinegar, the mustard and garlic.
  3. Add the chicken and coat both sides with the mixture.
  4. Transfer the chicken and mixture to the skillet; saute until cooked through, about 3 minutes per side.
  5. Transfer to a plate and keep warm.
  6. In the skillet, heat the remaining teaspoon of oil.
  7. Saute the mushrooms about a minute; add the broth/wine, thyme and remaining tablespoon of vinegar.
  8. Cook stirring until the mushrooms are deep brown, about 2 minutes longer.
  9. Serve the chicken, topped with the mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.48 Kcal (274 kJ)
Calories from fat 29.05 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 16.73mg 6%
Sodium 194.28mg 8%
Potassium 144.48mg 3%
Total Carbs 2.72g 1%
Sugars 2.01g 8%
Dietary Fiber 0.2g 1%
Protein 6.09g 12%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 88.12 Kcal (369 kJ)
Calories from fat 39.09 Kcal
% Daily Value*
Total Fat 4.34g 5%
Cholesterol 22.51mg 6%
Sodium 261.42mg 8%
Potassium 194.42mg 3%
Total Carbs 3.66g 1%
Sugars 2.71g 8%
Dietary Fiber 0.27g 1%
Protein 8.2g 12%
Vitamin C 2.5mg 3%
Iron 0.5mg 2%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • saturated fat free

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