Grilled Balsamic and Grapefruit Glazed Salmon Recipe

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Grilled Balsamic and Grapefruit Glazed Salmon
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Ingredients:

Directions:

  1. Combine grapefruit juice, balsamic vinegar and brown sugar in medium saucepan.
  2. Boil until reduced by half, approximately 15 minutes.
  3. Hold warm.
  4. To Make One Portion:.
  5. Season each side of salmon fillet with 1/16 teaspoon salt and 1/16 teaspoon pepper.
  6. Grill salmon, presentation side down, until just done in center, about 5 minutes per side, depending on thickness of fillet.
  7. Brush salmon with 1 tablespoon grapefruit glaze during grilling and just before removing from grill.
  8. Place 2 grapefruit slices on serving plate and top with cooked salmon fillet.
  9. Drizzle 1 tablespoon glaze on top of salmon.
  10. Serve with a potatoe and vegetables.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.56 Kcal (346 kJ)
Calories from fat 6.85 Kcal
% Daily Value*
Total Fat 0.76g 1%
Cholesterol 8.69mg 3%
Sodium 210.53mg 9%
Potassium 266.64mg 6%
Total Carbs 14.17g 5%
Sugars 3.91g 16%
Dietary Fiber 0.05g 0%
Protein 5.18g 10%
Vitamin C 44.8mg 75%
Iron 0.1mg 1%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 55.8 Kcal (234 kJ)
Calories from fat 4.63 Kcal
% Daily Value*
Total Fat 0.51g 1%
Cholesterol 5.87mg 3%
Sodium 142.3mg 9%
Potassium 180.23mg 6%
Total Carbs 9.57g 5%
Sugars 2.64g 16%
Dietary Fiber 0.03g 0%
Protein 3.5g 10%
Vitamin C 30.2mg 75%
Iron 0.1mg 1%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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