Baked Veggie Quesadillas Recipe

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Baked Veggie Quesadillas
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Ingredients:

Directions:

  1. Place 6 tortillas on a cookie sheet.
  2. Top each one with 1/6 of the olives, onions, tomato, and cheeses, putting the cheese on last.
  3. Top with another tortilla.
  4. Bake at 250 for 14 minutes, or until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.65 Kcal (1615 kJ)
Calories from fat 141.79 Kcal
% Daily Value*
Total Fat 15.75g 24%
Cholesterol 34.75mg 12%
Sodium 896.05mg 37%
Potassium 190.51mg 4%
Total Carbs 38.91g 13%
Sugars 1.61g 6%
Dietary Fiber 3.22g 13%
Protein 22.22g 44%
Vitamin C 3mg 5%
Iron 2.3mg 13%
Calcium 514.2mg 51%
Amount Per 100 g
Calories 247.45 Kcal (1036 kJ)
Calories from fat 90.98 Kcal
% Daily Value*
Total Fat 10.11g 24%
Cholesterol 22.3mg 12%
Sodium 574.96mg 37%
Potassium 122.24mg 4%
Total Carbs 24.96g 13%
Sugars 1.03g 6%
Dietary Fiber 2.07g 13%
Protein 14.26g 44%
Vitamin C 1.9mg 5%
Iron 1.5mg 13%
Calcium 329.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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