Directions:
- Place 2 rolls ona bread board. Top with 1/4 cup ham, 1 tablespoon green onions and 1/4 cup each of mozarella and cheddar cheese. Chop everything with a knife until ingredients are mixed into rolls. Lift with a spatula onto a baking sheet sprayed with non-stick cooking spray. Shape into a 6-inch chopped pizza. Repeat process for remaining ingredients. Cover with sprayed plastic wrap. Let rise 20-30 minutes. Remove wrap and bake at 350 degrees F for 20-25 minutes or until golden brown.
- Variation: Chopped Sweet Pizza: Top 2 rolls with 1/4 cup fruit pie filling and 1 tablespoon raisins (optional). Follow instructions for chopped pizza above. If desired, frost while still warm with cream cheese frosting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.87 Kcal (1389 kJ) | ||
| Calories from fat | 209.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 36% | |
|---|---|---|---|
| Cholesterol | 81.14mg | 27% | |
| Sodium | 1152.42mg | 48% | |
| Potassium | 272.06mg | 6% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 26.91g | 54% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 519.4mg | 52% | |
| Amount Per 100 g | |||
| Calories | 244.56 Kcal (1024 kJ) | ||
| Calories from fat | 154.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.18g | 36% | |
|---|---|---|---|
| Cholesterol | 59.79mg | 27% | |
| Sodium | 849.24mg | 48% | |
| Potassium | 200.48mg | 6% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 0.81g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 19.83g | 54% | |
| Vitamin C | 6.1mg | 14% | |
| Iron | 0.7mg | 5% | |
| Calcium | 382.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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