Baked Sweet Potatoes Recipe

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Ingredients:

Serving

2 tbsp olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

Directions:

Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.06 Kcal (616 kJ)
Calories from fat	63.18 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Sodium	53.75mg	2%
Potassium	334.88mg	7%
Total Carbs	19.85g	7%
Sugars	3.92g	16%
Dietary Fiber	3.14g	13%
Protein	2g	4%
Vitamin C	2mg	3%
Vitamin A	1mg	33%
Iron	1.2mg	6%
Calcium	37.2mg	4%

Amount Per 100 g
Calories	140.05 Kcal (586 kJ)
Calories from fat	60.17 Kcal
		% Daily Value*
Total Fat	6.69g	11%
Sodium	51.19mg	2%
Potassium	318.93mg	7%
Total Carbs	18.9g	7%
Sugars	3.73g	16%
Dietary Fiber	2.99g	13%
Protein	1.9g	4%
Vitamin C	1.9mg	3%
Vitamin A	0.9mg	33%
Iron	1.1mg	6%
Calcium	35.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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