Baked Spinach with Three Cheeses Recipe

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Baked Spinach with Three Cheeses
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Lightly butter 11 x 7 x 2-inch baking dish. Mix first 7 ingredients in large bowl.
  2. Heat oil in large pot over medium-high heat. Add spinach; sauté until wilted and juices evaporate, about 3 minutes. Transfer spinach to strainer; drain well. Arrange spinach over bottom of prepared dish. Sprinkle with cheese mixture. Bake until heated through, about 20 minutes.
  3. Preheat broiler. Broil spinach and cheese until cheese is golden on top, watching closely, about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.24 Kcal (1575 kJ)
Calories from fat 257.66 Kcal
% Daily Value*
Total Fat 28.63g 44%
Cholesterol 102.82mg 34%
Sodium 907.72mg 38%
Potassium 949.35mg 20%
Total Carbs 12.09g 4%
Sugars 2.79g 11%
Dietary Fiber 3.71g 15%
Protein 19.71g 39%
Vitamin C 42.7mg 71%
Iron 4.9mg 27%
Calcium 566.2mg 57%
Amount Per 100 g
Calories 136.55 Kcal (572 kJ)
Calories from fat 93.51 Kcal
% Daily Value*
Total Fat 10.39g 44%
Cholesterol 37.31mg 34%
Sodium 329.43mg 38%
Potassium 344.54mg 20%
Total Carbs 4.39g 4%
Sugars 1.01g 11%
Dietary Fiber 1.35g 15%
Protein 7.15g 39%
Vitamin C 15.5mg 71%
Iron 1.8mg 27%
Calcium 205.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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