Baked Scallops au Gratin Recipe

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Baked Scallops au Gratin
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  1. Place scallops in a lightly greased 1-quart baking dish.
  2. Combine breadcrumbs and remaining ingredients, and sprinkle over scallops.
  3. Bake at 425° for 15 minutes or until scallops are opaque and topping is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.32 Kcal (2262 kJ)
Calories from fat 234.9 Kcal
% Daily Value*
Total Fat 26.1g 40%
Cholesterol 154.03mg 51%
Sodium 2246.04mg 94%
Potassium 754.31mg 16%
Total Carbs 27.82g 9%
Sugars 2.05g 8%
Dietary Fiber 0.98g 4%
Protein 49.7g 99%
Vitamin C 6.9mg 11%
Vitamin A 0.3mg 9%
Iron 3.2mg 18%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 152.83 Kcal (640 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 40%
Cholesterol 43.57mg 51%
Sodium 635.28mg 94%
Potassium 213.35mg 16%
Total Carbs 7.87g 9%
Sugars 0.58g 8%
Dietary Fiber 0.28g 4%
Protein 14.06g 99%
Vitamin C 1.9mg 11%
Vitamin A 0.1mg 9%
Iron 0.9mg 18%
Calcium 18.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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