Directions:
- Run salmon under cold water and pat dry with paper towels, set aside.
- In a large oven-proof baking dish add 3 tablespoons of olive oil and place the salmon in the baking dish.
- Sprinkle the fish with the remaining 3 tablespoons of olive oil.
- Add in this order. The lemon juice, black pepper, kosher salt, dried parsley and place the lemon slices on top of the salmon.
- Cover with foil and bake in a preheated 350 degree oven for 45minutes or until cooked through and tender.
- Serve with long grained rice and steamed asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.91 Kcal (1754 kJ) | ||
| Calories from fat | 261.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.04g | 45% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 661.05mg | 28% | |
| Potassium | 662.58mg | 14% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 36.05g | 72% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.55 Kcal (840 kJ) | ||
| Calories from fat | 125.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 45% | |
|---|---|---|---|
| Cholesterol | 37.45mg | 26% | |
| Sodium | 316.47mg | 28% | |
| Potassium | 317.21mg | 14% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 17.26g | 72% | |
| Vitamin C | 4mg | 14% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Citrus-Cured Salmon
Salmon fillets, coho, king, sockeye fillet, a whole side ... and 5 more.. -
Salmon Burgers With Dill Mustard
Skinless salmon fillets, cut into large chunks and 13 more.. -
Pricilla's Grilled Salmon
Whole salmon and 7 more.. -
El Farol Fried Calamari
Calamari (fresh or frozen,cleaned ), Whole milk and 20 more.. -
Low Country Shrimp and Grits
Water, Heavy cream, Salt, Pepper and 15 more.. -
Almond-Chive Salmon
Sliced almonds, Chopped fresh chives and 8 more.. -
Tomato Stack Salad with Corn and Avocado
Bacon slices, halved, Low-fat buttermilk and 13 more.. -
Dishwasher Salmon
Salmon fillet, Lemon, Fresh rosemary, Kosher salt, Pepper -
Baked Salmon With Dill
Salmon fillets (about 1 inch thick ) and 4 more.. -
Grilled Salmon With Tomatoes and Basil Recipe
Salmon fillets, de-boned, Fresh basil, thinly sliced and 6 more.. -
Baked Salmon with Dill
Salmon fillets (about 1 inch thick ), Chopped fresh dill and 3 more.. -
Lemon Tomato Salmon
Salmon fillets, thawed, Lemon , juice of, Tomato, Zucchini and 4 more..
Also Try
-
-
-
Oven Poached Salmon With Dill Sauce
Salmon fillets (or even trout) or 1 1/2 lbs steaks (or ev... and 6 more.. -
-
-
Oven Roasted Salmon With Honey-Mustard Sauce
Salmon fillets or 4 steaks, Honey, Dijon mustard and 2 more.. -
Oven Poached Salmon a La Paige (Rachael Ray)
Butter, cold, Salmon fillets, Salt and pepper, Fresh dill and 8 more.. -
Salmon Trilogy (Part I): Potato Baked Salmon
Salmon fillet, fresh and without skin, about 1-1 1/2 inch... and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
