Baked Red Snapper(Greece) Recipe

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Ingredients:

Serving

1/4 cup extra virgin olive oil
3 (1 1/2 lb) whole red snapper, cleaned and scaled
1/3 cup fresh lemon juice
1/4 cup dry white wine
1 1/2 tsp coarse salt ( kosher)
1 tsp white pepper
2 bunch es es fresh thyme (optional)

Directions:

Heat oven to 375 degrees F.
Lightly oil a shallow roasting pan.
With sharp knife, make 4 cuts through skin of each fish. Place snapper in oiled pan. Drizzle, inside and out, with lemon juice, oil, and wine. Sprinkle with salt and pepper.
Bake seasoned fish until cooked through, about 25 minutes total, or 10 minutes per each inch thickness.
To serve, transfer fish to serving platter. Garnish with thyme, if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.84 Kcal (1364 kJ)
Calories from fat	109.24 Kcal
		% Daily Value*
Total Fat	12.14g	19%
Cholesterol	83.9mg	28%
Sodium	727.39mg	30%
Potassium	971.64mg	21%
Total Carbs	1.48g	0%
Sugars	0.5g	2%
Dietary Fiber	0.1g	0%
Protein	47.66g	95%
Vitamin C	9.8mg	16%
Calcium	76.3mg	8%

Amount Per 100 g
Calories	124.51 Kcal (521 kJ)
Calories from fat	41.74 Kcal
		% Daily Value*
Total Fat	4.64g	19%
Cholesterol	32.06mg	28%
Sodium	277.94mg	30%
Potassium	371.27mg	21%
Total Carbs	0.56g	0%
Sugars	0.19g	2%
Dietary Fiber	0.04g	0%
Protein	18.21g	95%
Vitamin C	3.7mg	16%
Calcium	29.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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