Amount Per 1 Serving
Calories	178.36 Kcal (747 kJ)
Calories from fat	71.4 Kcal
		% Daily Value*
Total Fat	7.93g	12%
Cholesterol	41.95mg	14%
Sodium	72.68mg	3%
Potassium	492.62mg	10%
Total Carbs	1.11g	0%
Sugars	0.72g	3%
Dietary Fiber	0.09g	0%
Protein	23.92g	48%
Vitamin C	7.9mg	13%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	137.15 Kcal (574 kJ)
Calories from fat	54.9 Kcal
		% Daily Value*
Total Fat	6.1g	12%
Cholesterol	32.26mg	14%
Sodium	55.88mg	3%
Potassium	378.8mg	10%
Total Carbs	0.86g	0%
Sugars	0.56g	3%
Dietary Fiber	0.07g	0%
Protein	18.39g	48%
Vitamin C	6.1mg	13%
Calcium	29.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

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