Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease baking sheet with vegetable oil.
- Put bread crumbs and ranch dressing into separate bowls.
- Dip chicken into ranch dressing and press into bread crumbs to coat. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange onto prepared baking sheet.
- Bake in preheated oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 809.02 Kcal (3387 kJ) | ||
| Calories from fat | 492.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.74g | 84% | |
|---|---|---|---|
| Cholesterol | 93.95mg | 31% | |
| Sodium | 1538.5mg | 64% | |
| Potassium | 425.81mg | 9% | |
| Total Carbs | 52.86g | 18% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 25.55g | 51% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 4.1mg | 23% | |
| Calcium | 147.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 400.01 Kcal (1675 kJ) | ||
| Calories from fat | 243.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.07g | 84% | |
|---|---|---|---|
| Cholesterol | 46.45mg | 31% | |
| Sodium | 760.69mg | 64% | |
| Potassium | 210.54mg | 9% | |
| Total Carbs | 26.13g | 18% | |
| Sugars | 2.19g | 18% | |
| Dietary Fiber | 1.63g | 13% | |
| Protein | 12.63g | 51% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2mg | 23% | |
| Calcium | 73mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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