Calories in Usda Chicken, breaded and fried, light meat (breast or wing)

247Calories

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Nutrition Facts Usda Chicken, breaded and fried, light meat (breast or wing)

Amount Per 1 pieces
Calories 246.95 Kcal (1034 kJ)
Calories from fat 132.84 Kcal
% Daily Value*
Total Fat 14.76g 23%
Saturated Fat 3.92g 20%
Cholesterol 74.17mg 25%
Sodium 487.37mg 20%
Potassium 282.81mg 6%
Total Carbs 9.79g 3%
Protein 17.86g 36%
Iron 0.7mg 4%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 81.5 g
  • Cal: 12.3 %
  • Fat: 22.7 %
  • Carb: 3.3 %
  • Prot: 35.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (54.7%)
  • Protein (29.1%)
Usda Chicken, breaded and fried, light meat (breast or wing) Good and Bad Points
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