Directions:
- Heat oil in skillet and brown the pork chops
- Once browned, add soup, milk, and HALF the package of Ranch dressing and mix.
- Bring to boil. Once boiling, cover, lower heat to low and let simmer for 10 minutes or until pork chops are cooked through.
- Sprinkle with paprika and serve (I serve it with garlic couscous and a salad on the side).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.45 Kcal (1028 kJ) | ||
| Calories from fat | 189.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 32% | |
|---|---|---|---|
| Cholesterol | 7.46mg | 2% | |
| Sodium | 2540.2mg | 106% | |
| Potassium | 313.3mg | 7% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 194.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 136.4 Kcal (571 kJ) | ||
| Calories from fat | 105.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 32% | |
|---|---|---|---|
| Cholesterol | 4.14mg | 2% | |
| Sodium | 1411.61mg | 106% | |
| Potassium | 174.1mg | 7% | |
| Total Carbs | 5.99g | 4% | |
| Sugars | 4.23g | 30% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 2.75g | 10% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.5mg | 5% | |
| Calcium | 107.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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