Directions:
- Place all the ingredients in a blender and process until smooth.
- Coat a 2-qt. souffle dish with Pam.
- Pour the mixture into the dish, and place the dish in a pan filled with 1 of hot water.
- Bake at 350°F for about 1 hour and 15 minutes, or until a sharp knife inserted in the center of the custard comes out clean.
- Chill for at least 8 hours or overnight and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.15 Kcal (403 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 111.31mg | 5% | |
| Potassium | 265.8mg | 6% | |
| Total Carbs | 18.41g | 6% | |
| Sugars | 16.44g | 66% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.7mg | 9% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.3 Kcal (315 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 87.17mg | 5% | |
| Potassium | 208.17mg | 6% | |
| Total Carbs | 14.42g | 6% | |
| Sugars | 12.88g | 66% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 4.66g | 12% | |
| Vitamin C | 6.3mg | 13% | |
| Iron | 1.3mg | 9% | |
| Calcium | 51.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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