Baked Potatoes and Mushrooms Recipe

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Baked Potatoes and Mushrooms
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Ingredients:

Directions:

  1. In a small bowl place mushrooms in enough warm water to cover, Let soak fot 30 minutes.
  2. Drain, Coarsely chop.
  3. For Sauce, cook mushrooms and onions in hot oil until onion is tender.
  4. Stir in flour, salt, and pepper.
  5. Add milk all at once.
  6. Cook and stir until thickened and bubbly.
  7. Remove from heat.
  8. Stir in half of the cheese into the sauce.
  9. Place half of the sliced potatoes into a greased 1-quart casserole.
  10. Cover with half of the sauce, REPEAT layering, Sprinkle with the remaining cheese.
  11. Bake, covered, in a 350 degree oven for 35 minutes.
  12. Uncover; bake 35 minutes more or until potatoes are tender and top is golden brown.
  13. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.45 Kcal (982 kJ)
Calories from fat 65.37 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 8.59mg 3%
Sodium 411.04mg 17%
Potassium 109.25mg 2%
Total Carbs 35.66g 12%
Sugars 3.04g 12%
Dietary Fiber 3.97g 16%
Protein 9.36g 19%
Vitamin C 6.9mg 12%
Iron 1.2mg 7%
Calcium 278.6mg 28%
Amount Per 100 g
Calories 74.79 Kcal (313 kJ)
Calories from fat 20.85 Kcal
% Daily Value*
Total Fat 2.32g 11%
Cholesterol 2.74mg 3%
Sodium 131.13mg 17%
Potassium 34.85mg 2%
Total Carbs 11.38g 12%
Sugars 0.97g 12%
Dietary Fiber 1.27g 16%
Protein 2.98g 19%
Vitamin C 2.2mg 12%
Iron 0.4mg 7%
Calcium 88.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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