Baked Potatoes and Onion Pie Recipe

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Baked Potatoes and Onion Pie
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. In a buttered 13x9 inch baking dish, place 1/3 of the potatoes and 1/3 of the onions; sprinkle with salt and pepper and dot with 1/3 of the butter.
  3. Do this twice more.
  4. Cover and bake for 45 minutes or until tender.
  5. Uncover and bake until top is lightly browned.
  6. Remove from oven, let cool for 5 minutes.
  7. Loosen around edge and invert on a heat-proof platter.
  8. Sprinkle cheese and cayenne on top and return to oven to brown cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.67 Kcal (1418 kJ)
Calories from fat 119.74 Kcal
% Daily Value*
Total Fat 13.3g 20%
Cholesterol 36mg 12%
Sodium 223.34mg 9%
Potassium 830.12mg 18%
Total Carbs 48.98g 16%
Sugars 10.63g 43%
Dietary Fiber 7.55g 30%
Protein 7.43g 15%
Vitamin C 7.2mg 12%
Vitamin A 2.4mg 80%
Iron 2.3mg 13%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 118.96 Kcal (498 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 20%
Cholesterol 12.65mg 12%
Sodium 78.45mg 9%
Potassium 291.59mg 18%
Total Carbs 17.2g 16%
Sugars 3.73g 43%
Dietary Fiber 2.65g 30%
Protein 2.61g 15%
Vitamin C 2.5mg 12%
Vitamin A 0.8mg 80%
Iron 0.8mg 13%
Calcium 52.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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