Directions:
- In a large frying pan over medium-high heat, heat the oil and brown the steak strips and onion.
- Remove the steak and onions from the pan. Add the butter and melt over low heat.
- Whisk in the flour and stir with a wooden spoon until smooth.
- Whisk in the beef broth and stir until the mixture thickens slightly, about 2 minutes.
- Return the beef and onions to the pan. Add the mushrooms.
- Simmer for 30 minutes until tender.
- Taste, then season with the Worcestershire sauce, salt, and pepper.
- The topping can be refrigerated, covered, up to this point.
- Just before serving, reheat gently and stir in the sour cream.
- Do not allow the topping to boil.
- Keep hot in a crockpot or chafing dish over very low heat.
- Serve over baked potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.61 Kcal (1460 kJ) | ||
| Calories from fat | 159.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.74g | 27% | |
|---|---|---|---|
| Cholesterol | 118.63mg | 40% | |
| Sodium | 148.85mg | 6% | |
| Potassium | 480.83mg | 10% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 38.82g | 78% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 176.58 Kcal (739 kJ) | ||
| Calories from fat | 80.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 27% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 40% | |
| Sodium | 75.39mg | 6% | |
| Potassium | 243.55mg | 10% | |
| Total Carbs | 3.45g | 2% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 19.66g | 78% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2mg | 22% | |
| Calcium | 30.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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