Baked Potato Soup Recipe

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Baked Potato Soup
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  1. Peel potatoes and mash.
  2. Shred cheese and set aside until needed.
  3. Cook onions in butter in a large deep pot until tender.
  4. Stir in the flour until it is smooth.
  5. Add the potatoes, half and half (or milk), milk, salt, and white pepper, stirring until soup thickens.
  6. Cook until heated through.
  7. Serve soup topped with cheese, bacon, and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1381.57 Kcal (5784 kJ)
Calories from fat 906.22 Kcal
% Daily Value*
Total Fat 100.69g 155%
Cholesterol 265.73mg 89%
Sodium 1619.75mg 67%
Potassium 2076.37mg 44%
Total Carbs 77.09g 26%
Sugars 12.34g 49%
Dietary Fiber 5.26g 21%
Protein 44.62g 89%
Vitamin C 21.8mg 36%
Vitamin A 0.3mg 9%
Iron 2.9mg 16%
Calcium 960.2mg 96%
Amount Per 100 g
Calories 164.24 Kcal (688 kJ)
Calories from fat 107.73 Kcal
% Daily Value*
Total Fat 11.97g 155%
Cholesterol 31.59mg 89%
Sodium 192.56mg 67%
Potassium 246.84mg 44%
Total Carbs 9.16g 26%
Sugars 1.47g 49%
Dietary Fiber 0.62g 21%
Protein 5.3g 89%
Vitamin C 2.6mg 36%
Iron 0.3mg 16%
Calcium 114.2mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
  • 38

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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