Baked Portobello Mushrooms Recipe

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Baked Portobello Mushrooms
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Ingredients:

  • 2 tbsp olive oil

Directions:

  1. Clean mushrooms and brush with olive oil. Place on baking sheet, cap side up. Bake at 425* for 20 minutes. Can be frozen for later use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.36 Kcal (336 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 7.56mg 0%
Potassium 305.76mg 7%
Total Carbs 3.36g 1%
Sugars 2.52g 10%
Dietary Fiber 0.84g 3%
Protein 1.68g 3%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 88.31 Kcal (370 kJ)
Calories from fat 69.23 Kcal
% Daily Value*
Total Fat 7.69g 11%
Sodium 8.31mg 0%
Potassium 336mg 7%
Total Carbs 3.69g 1%
Sugars 2.77g 10%
Dietary Fiber 0.92g 3%
Protein 1.85g 3%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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