Directions:
- Combine cracker crumbs, cheese, salt and pepper in a bowl.
- Beat egg and milk in shallow bowl.
- Coat pork chops in crumb mixture.
- Dip in egg mixture and into crumbs again.
- Pour melted butter into baking dish.
- Arrange pork chops in prepared dish.
- Bake at 350 degrees for about 30 minutes on each side (I use THICK chops, so if yours are thin, decrease baking time.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.97 Kcal (921 kJ) | ||
| Calories from fat | 102.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 30.54mg | 10% | |
| Sodium | 280.87mg | 12% | |
| Potassium | 23.68mg | 1% | |
| Total Carbs | 25.77g | 9% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.94g | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 385.1 Kcal (1612 kJ) | ||
| Calories from fat | 179.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.97g | 18% | |
|---|---|---|---|
| Cholesterol | 53.47mg | 10% | |
| Sodium | 491.7mg | 12% | |
| Potassium | 41.46mg | 1% | |
| Total Carbs | 45.11g | 9% | |
| Sugars | 6.05g | 14% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.41g | 12% | |
| Iron | 0.4mg | 1% | |
| Calcium | 115.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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