Directions:
- Preheat oven to 450 degrees.
- Season chops with Italian seasoning and salt evenly on both sides.
- Spray an oven-safe dish with the cooking spray.
- Place chops in dish, cover, and bake for 15 minutes.
- Remove from oven and evenly cover each chop with the Parmesan cheese. Place 2 heart halves on each chop.
- Bake for an additional 10 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.07 Kcal (800 kJ) | ||
| Calories from fat | 107.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Cholesterol | 40.12mg | 13% | |
| Sodium | 4441.55mg | 185% | |
| Potassium | 118.08mg | 3% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.37g | 1% | |
| Protein | 18.42g | 37% | |
| Iron | 0.7mg | 4% | |
| Calcium | 444.2mg | 44% | |
| Amount Per 100 g | |||
| Calories | 257.61 Kcal (1079 kJ) | ||
| Calories from fat | 144.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.05g | 18% | |
|---|---|---|---|
| Cholesterol | 54.09mg | 13% | |
| Sodium | 5988.2mg | 185% | |
| Potassium | 159.2mg | 3% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 0.5g | 1% | |
| Protein | 24.84g | 37% | |
| Iron | 0.9mg | 4% | |
| Calcium | 598.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Artichokes
Bow tie pasta, cooked and drained according to package di... and 9 more.. -
Hot Artichoke Dip
Artichoke hearts, drained and chopped, Mayonnaise and 4 more.. -
Garlic Artichoke Dip
Marinated artichoke hearts, finely chopped, Garlic, minced and 3 more.. -
Artichoke Crostini
Marinated artichoke hearts, drained and chopped and 5 more.. -
Baked Artichoke Dip
Artichoke hearts, Garlic cloves, Parmesan cheese and 4 more.. -
Artichoke Dip
Artichoke hearts, not marinated and 4 more.. -
Spicy Artichoke Dip
Artichoke hearts, chopped, Mayonnaise, Parmesan cheese and 3 more.. -
Artichoke Dip... With Kick!
Artichoke hearts (in water), Mayonnaise, Parmesan cheese and 1 more.. -
Bridgettes Artichoke Dip
Marinated artichoke hearts, drained and quartered and 4 more.. -
Pork Chops with Apple Curry Sauce
Thick) boneless pork chops, Vegetable oil and 10 more..
Also Try
-
Kittencal's Italian Breaded Baked Parmesan Pork Chops
Eggs, lightly beaten, Milk, Dry breadcrumbs and 11 more.. -
-
Pork Chops with Parmesan Sauce for Two
Boneless pork loin chops (4 oz each), Salt, Pepper, Butter and 7 more.. -
-
Baked Pork Chops with Apple Slices
King arthur unbleached all-purpose flour, Salt, Pepper and 4 more.. -
Baked Pork Chops With Apple & Sherry
Boneless pork chops, Apples, peeled, cored & sliced and 6 more.. -
Baked Pork Chops with Vegetable Rice
Vegetable oil, Pork chops, trimmed, Onion, chopped and 12 more.. -
-
Baked Pork Chops with Parmesan-Sage Crust
Fresh breadcrumbs made from crustless french bread and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
