Directions:
- Cut artichoke into bite size pieces and chop jalapeno peppers.
- Mix all the ingredients together and put into a glass baking dish.
- Bake at 350 until top is browned.
- Serve with sliced bread and/or chopped up veggies.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.1 Kcal (1110 kJ) | ||
| Calories from fat | 231.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 8% | |
| Sodium | 475.56mg | 20% | |
| Potassium | 42.9mg | 1% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 224.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 498.56 Kcal (2087 kJ) | ||
| Calories from fat | 435.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.41g | 40% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 8% | |
| Sodium | 894.36mg | 20% | |
| Potassium | 80.69mg | 1% | |
| Total Carbs | 2.7g | 0% | |
| Sugars | 1.72g | 4% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 13.37g | 14% | |
| Vitamin C | 8.6mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 422.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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