Baked Orange Salmon Recipe

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Baked Orange Salmon
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Ingredients:

  • 1/2 cup orange juice
  • 1/2 cup soy sauce
  • 12 oz salmon fillets

Directions:

  1. Mix oj, soy sauce, and garlic.
  2. Marinade Salmon for at least 1 hour.
  3. Preheat oven to 350°F.
  4. Spray glass pan with Pam.
  5. Add Salmon fillets and marinade to glass pan.
  6. Bake for 20 minutes until salmon is cooked through.
  7. Drizzle sauce over salmon when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.49 Kcal (1254 kJ)
Calories from fat 61.96 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 78.2mg 26%
Sodium 4148.07mg 173%
Potassium 932.42mg 20%
Total Carbs 13.29g 4%
Sugars 6.48g 26%
Dietary Fiber 0.89g 4%
Protein 44.74g 89%
Vitamin C 33.6mg 56%
Iron 1.6mg 9%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 95.88 Kcal (401 kJ)
Calories from fat 19.84 Kcal
% Daily Value*
Total Fat 2.2g 11%
Cholesterol 25.04mg 26%
Sodium 1328.04mg 173%
Potassium 298.52mg 20%
Total Carbs 4.25g 4%
Sugars 2.08g 26%
Dietary Fiber 0.28g 4%
Protein 14.32g 89%
Vitamin C 10.8mg 56%
Iron 0.5mg 9%
Calcium 15.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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