Orange Maple Glazed Baked Salmon Recipe

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Orange Maple Glazed Baked Salmon
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Ingredients:

Directions:

  1. If you use dry rind instead of fresh you will need to rehydrate it with orange just for the best results.
  2. Wash salmon and pat dry.
  3. Combine ginger, basil, pepper, rind and shallots.
  4. Lightly brush salmon with Grand Marnier. Coat salmon on both sides with herb mixture and refrigerate overnight (at least 4 hours).
  5. Preheat oven to 350°F.
  6. Dissolve cornstarch in enough hot water to make a smooth paste. Slowly whisk in liquid glaze ingredient. Whisk until smooth.
  7. Place salmon in shallow baking dishes. Spoon glaze over fish.
  8. Cook until done (about 20 minutes for 1 inch fillets or 25 for 2 inch fillets. )Baste the fish once or twice during cooking It should flake easily.
  9. Decorate with orange slices. Shown in the picture here with a lemon pig.
  10. To make a lemon pig - choose the snout end of the pig and decide which will be the bottom. Cut the bottom off so the pig will sit flat. At the snout end cut two flaps for the ears. Pull them out a little so the will stand out but not too much or it will break. Use cloves for the eyes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.28 Kcal (1500 kJ)
Calories from fat 66.51 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 69.54mg 23%
Sodium 473.21mg 20%
Potassium 732.53mg 16%
Total Carbs 36.84g 12%
Sugars 21.44g 86%
Dietary Fiber 3.08g 12%
Protein 35.29g 71%
Vitamin C 13.5mg 23%
Iron 1.3mg 7%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 149.45 Kcal (626 kJ)
Calories from fat 27.74 Kcal
% Daily Value*
Total Fat 3.08g 11%
Cholesterol 29mg 23%
Sodium 197.38mg 20%
Potassium 305.55mg 16%
Total Carbs 15.37g 12%
Sugars 8.94g 86%
Dietary Fiber 1.28g 12%
Protein 14.72g 71%
Vitamin C 5.6mg 23%
Iron 0.6mg 7%
Calcium 24.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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