Baked Onions Au Gratin Recipe

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Baked Onions Au Gratin
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a large bowl, combine onions, 1/2 cup mozzarella cheese, margarine, flour, milk, and salt; mix well.
  3. Spoon onion mixture into an ungreased medium baking dish.
  4. Sprinkle with remaining mozzarella cheese and bread crumbs.
  5. Bake until cheese is melted and bread crumbs are browned, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.18 Kcal (708 kJ)
Calories from fat 71.19 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 3.36mg 1%
Sodium 321.78mg 13%
Potassium 196.35mg 4%
Total Carbs 16.85g 6%
Sugars 5.58g 22%
Dietary Fiber 2.14g 9%
Protein 7.41g 15%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 102.79 Kcal (430 kJ)
Calories from fat 43.26 Kcal
% Daily Value*
Total Fat 4.81g 12%
Cholesterol 2.04mg 1%
Sodium 195.5mg 13%
Potassium 119.3mg 4%
Total Carbs 10.24g 6%
Sugars 3.39g 22%
Dietary Fiber 1.3g 9%
Protein 4.5g 15%
Vitamin C 3.2mg 9%
Vitamin A 0.1mg 3%
Iron 0.3mg 3%
Calcium 138.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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