Baked King Edwards Topped With Garlic Mushrooms Recipe

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Baked King Edwards Topped With Garlic  Mushrooms
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Ingredients:

Directions:

  1. Scrub the potatoes and place in a pre-heated oven at approx 200°C.
  2. Cook for 1 hour until cooked thoroughly.
  3. When once the potatoes have been cooking for about 45 minutes, melt the butter in a saucepan, add the garlic and mushrooms and cook gently for 5 - 10 minutes.
  4. Stir in the cream cheese & continue cooking for a minute. Add the herbs and season to taste.
  5. After the potatoes are cooked cut them almost in half lengthways and spoon in the mushroom and garlic sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.21 Kcal (554 kJ)
Calories from fat 96.44 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 31.19mg 10%
Sodium 53.91mg 2%
Potassium 401.7mg 9%
Total Carbs 5.47g 2%
Sugars 2.75g 11%
Dietary Fiber 1.22g 5%
Protein 4.61g 9%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 85.69 Kcal (359 kJ)
Calories from fat 62.51 Kcal
% Daily Value*
Total Fat 6.95g 16%
Cholesterol 20.21mg 10%
Sodium 34.94mg 2%
Potassium 260.36mg 9%
Total Carbs 3.54g 2%
Sugars 1.78g 11%
Dietary Fiber 0.79g 5%
Protein 2.99g 9%
Vitamin C 2.4mg 6%
Iron 0.8mg 7%
Calcium 18mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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