Baked Jalapeno Poppers (Emeril Lagasse) Recipe

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Baked Jalapeno Poppers (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Lightly grease a baking sheet and set aside.
  2. In a bowl, cream together the cream cheese, Monterey Jack cheese, cumin, and cayenne.
  3. In a small bowl, beat together the eggs, milk, and 2 teaspoons of the Essence. In a shallow dish, combine the panko crumbs and remaining 4 teaspoons of Essence. In a third dish, combine the flour and remaining 2 teaspoons of Essence. Spread 1 tablespoon of the cheese mixture into the middle of each jalapeno half. One at a time, dredge in the flour, dip into the egg mixture, then dredge in the panko crumbs, pressing to coat. If necessary, repeat the process. Place the coated peppers, cut side up, on the prepared baking sheet and bake until the filling is runny and the crust is golden, about 30 minutes.
  4. Remove from the oven and serve immediately with cold beer.
  5. *Essence (Emeril's Creole Seasoning):
  6. Combine all ingredients thoroughly and store in an airtight jar or container.
  7. Yield: about 2/3 cup
  8. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5672.4 Kcal (23749 kJ)
Calories from fat 1456.12 Kcal
% Daily Value*
Total Fat 161.79g 249%
Cholesterol 621.64mg 207%
Sodium 8332.24mg 347%
Potassium 3686.09mg 78%
Total Carbs 282.8g 94%
Sugars 154.22g 617%
Dietary Fiber 50.86g 203%
Protein 183.02g 366%
Vitamin C 1007.3mg 1679%
Vitamin A 18mg 600%
Iron 23.1mg 128%
Calcium 2715.4mg 272%
Amount Per 100 g
Calories 754.1 Kcal (3157 kJ)
Calories from fat 193.58 Kcal
% Daily Value*
Total Fat 21.51g 249%
Cholesterol 82.64mg 207%
Sodium 1107.71mg 347%
Potassium 490.04mg 78%
Total Carbs 37.6g 94%
Sugars 20.5g 617%
Dietary Fiber 6.76g 203%
Protein 24.33g 366%
Vitamin C 133.9mg 1679%
Vitamin A 2.4mg 600%
Iron 3.1mg 128%
Calcium 361mg 272%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.1
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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