Baked Jalapeno Poppers Recipe

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Baked Jalapeno Poppers
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Ingredients:

Directions:

  1. For seasoning mix:
  2. Combine all ingredients thoroughly and store in an airtight jar or container. Yields about 2/3 cup
  3. For poppers:
  4. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.
  5. In a bowl, cream together the cream cheese, Jack or Cheddar cheese, and cumin.
  6. In a small bowl, beat together the eggs, milk, and 1 teaspoon of the seasoning mix. In a shallow dish, combine the panko crumbs and 1 teaspoon of seasoning mix. In a third dish, combine the flour and 1 teaspoon of seasoning mix.
  7. Spread 1 tablespoon of the cheese mixture into the middle of each jalapeno half.
  8. One at a time, dredge in the flour, dip into the egg mixture, then dredge in the panko crumbs, pressing to coat. If necessary, repeat the process.
  9. Place the coated peppers, cut side up, on the prepared baking sheet and bake until the filling is runny and the crust is golden, about 30 minutes.
  10. Remove from the oven and serve immediately with cold beer ;-)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2829.23 Kcal (11845 kJ)
Calories from fat 726.59 Kcal
% Daily Value*
Total Fat 80.73g 124%
Cholesterol 310.82mg 104%
Sodium 4149.38mg 173%
Potassium 1838.51mg 39%
Total Carbs 140.06g 47%
Sugars 77.01g 308%
Dietary Fiber 25.28g 101%
Protein 91.36g 183%
Vitamin C 503.5mg 839%
Vitamin A 9mg 300%
Iron 11.5mg 64%
Calcium 1356.5mg 136%
Amount Per 100 g
Calories 773.01 Kcal (3236 kJ)
Calories from fat 198.52 Kcal
% Daily Value*
Total Fat 22.06g 124%
Cholesterol 84.92mg 104%
Sodium 1133.71mg 173%
Potassium 502.33mg 39%
Total Carbs 38.27g 47%
Sugars 21.04g 308%
Dietary Fiber 6.91g 101%
Protein 24.96g 183%
Vitamin C 137.6mg 839%
Vitamin A 2.5mg 300%
Iron 3.1mg 64%
Calcium 370.6mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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