Baked Jalapeno Bacon Poppers Recipe

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Baked Jalapeno Bacon Poppers
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  • 10 mini sweet peppers
  • 3 slices bacon
  • 1 eight-oz package cream cheese
  • 2 tsp cajun seasoning (or your seasoning blend of choice)
  • 2 tbsp butter
  • 1/2 cup panko breadcrumbs or 1/2 cup corn , flake crumbs


  1. 1. Preheat oven to 375°F Slice each sweet pepper in half lengthwise. Use your spoon to scoop out any seeds and some of the rib to make a nice, clean boat.
  2. 2. Cook bacon to crisp (you can use a microwave - place bacon between paper towels, microwave 3-4 minutes or until crisp). Mince cooked bacon. In a bowl, mix together the bacon, cream cheese, cheddar cheese and Cajun seasoning. Spoon cheese mixture into each sweet pepper.
  3. 3. Melt butter in microwave, stir in the bread crumbs. Hold each popper and dip cheese side down into bread crumbs. Bake 375F for 20 minutes or until cheese melty and bread crumbs crusty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.82 Kcal (1042 kJ)
Calories from fat 146.16 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 39.19mg 13%
Sodium 279.21mg 12%
Potassium 465.8mg 10%
Total Carbs 15.19g 5%
Sugars 8.12g 32%
Dietary Fiber 4.16g 17%
Protein 9.15g 18%
Vitamin C 253.9mg 423%
Iron 0.4mg 2%
Calcium 151.5mg 15%
Amount Per 100 g
Calories 97.34 Kcal (408 kJ)
Calories from fat 57.18 Kcal
% Daily Value*
Total Fat 6.35g 25%
Cholesterol 15.33mg 13%
Sodium 109.23mg 12%
Potassium 182.22mg 10%
Total Carbs 5.94g 5%
Sugars 3.18g 32%
Dietary Fiber 1.63g 17%
Protein 3.58g 18%
Vitamin C 99.3mg 423%
Iron 0.2mg 2%
Calcium 59.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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