Baked Hush Puppies Recipe

Posted by
Rate It!
Baked Hush Puppies
Add your photo!
Count
Calories

Ingredients:

  • 1 tsp measures-like-sugar calorie-free sweetener
  • 1 tsp salt
  • 3/4 cup fat-free milk
  • 1/4 cup vegetable oil
  • 1/2 cup finely chopped onion
  • cooking spray

Directions:

  1. Preheat oven to 425°.
  2. Combine first 6 ingredients in a large bowl; make a well in center of mixture. Combine eggs and next 3 ingredients, stirring well; add to dry ingredients, stirring just until dry ingredients are moistened.
  3. Coat 36 miniature (1 3/4-inch) muffin cups with cooking spray. Spoon about 1 tablespoon batter into each muffin cup (cups will be about three-fourths full).
  4. Bake at 425° for 15 minutes or until done. Remove from pans immediately, and serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.9 Kcal (2411 kJ)
Calories from fat 214.97 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 124mg 41%
Sodium 876.36mg 37%
Potassium 866.07mg 18%
Total Carbs 81.09g 27%
Sugars 14.49g 58%
Dietary Fiber 4.73g 19%
Protein 13.39g 27%
Vitamin C 2.4mg 4%
Iron 2.7mg 15%
Calcium 303.5mg 30%
Amount Per 100 g
Calories 285.26 Kcal (1194 kJ)
Calories from fat 106.48 Kcal
% Daily Value*
Total Fat 11.83g 37%
Cholesterol 61.42mg 41%
Sodium 434.08mg 37%
Potassium 428.98mg 18%
Total Carbs 40.16g 27%
Sugars 7.18g 58%
Dietary Fiber 2.34g 19%
Protein 6.63g 27%
Vitamin C 1.2mg 4%
Iron 1.3mg 15%
Calcium 150.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top