The Deen Brothers' Baked Hush Puppies Recipe

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The Deen Brothers' Baked Hush Puppies
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  1. Preheat oven to 450 degrees. Lightly grease a 24-cup mini muffin pan or spray with nonstick cooking spray.
  2. In a medium bowl, combine the cornmeal, flour, baking powder, salt and pepper.
  3. In a separate bowl, mix together the onion, milk, eggs and butter. Fold the egg mixture into the flour mixture until the flour mixture is just moistened.
  4. Spoon 1 T of the batter into each of the prepared mini muffin pan cups. Bake for 10 minutes, or until the hush puppies are firm to the touch and golden brown around the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.96 Kcal (599 kJ)
Calories from fat 55.04 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 72.45mg 24%
Sodium 326.73mg 14%
Potassium 195.97mg 4%
Total Carbs 18.18g 6%
Sugars 1.34g 5%
Dietary Fiber 1.46g 6%
Protein 4.53g 9%
Vitamin C 0.9mg 2%
Iron 0.9mg 5%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 203.24 Kcal (851 kJ)
Calories from fat 78.25 Kcal
% Daily Value*
Total Fat 8.69g 9%
Cholesterol 102.99mg 24%
Sodium 464.5mg 14%
Potassium 278.6mg 4%
Total Carbs 25.84g 6%
Sugars 1.91g 5%
Dietary Fiber 2.07g 6%
Protein 6.45g 9%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 1.3mg 5%
Calcium 97.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 4

Good Points

  • saturated fat free

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