Baked Garlic Salmon (Simple and Fast) Recipe

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Baked Garlic Salmon (Simple and Fast)
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Ingredients:

Directions:

  1. Place the salmon on a lightly oiled pan.
  2. Sprinkle oil on top of salmon filet.
  3. Evenly spread minced garlic atop salmon filet.
  4. Evenly place 4 pads butter on filet.
  5. Bake filet at 375 degrees for 12 minutes if you enjoy salmon a little under cooked, 20 minutes if your preference is salmon cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1992.19 Kcal (8341 kJ)
Calories from fat 1835.52 Kcal
% Daily Value*
Total Fat 203.95g 314%
Cholesterol 627.05mg 209%
Sodium 669.42mg 28%
Potassium 662.36mg 14%
Total Carbs 4.08g 1%
Sugars 0.52g 2%
Dietary Fiber 0.6g 2%
Protein 45.42g 91%
Vitamin C 10.3mg 17%
Vitamin A 2.3mg 75%
Iron 2mg 11%
Calcium 175.3mg 18%
Amount Per 100 g
Calories 460.12 Kcal (1926 kJ)
Calories from fat 423.94 Kcal
% Daily Value*
Total Fat 47.1g 314%
Cholesterol 144.83mg 209%
Sodium 154.61mg 28%
Potassium 152.98mg 14%
Total Carbs 0.94g 1%
Sugars 0.12g 2%
Dietary Fiber 0.14g 2%
Protein 10.49g 91%
Vitamin C 2.4mg 17%
Vitamin A 0.5mg 75%
Iron 0.5mg 11%
Calcium 40.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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