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Baked Fish with Mushrooms and Cream Recipe

Baked Fish with Mushrooms and Cream Recipe

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Ingredients:

Serving

4 tbsp butter
1/2 lb mushroom, sliced
1/4 cup cognac or 1/4 cup brandy
1/2 cup canned crushed tomatoes , with added puree
1/2 cup whipping cream
2 tsp minced fresh thyme
2 (8 oz) orange roughy fillets
1/2 cup grated gruyere cheese

Directions:

Preheat broiler.
Melt 2 tablespoons butter in heavy large skillet over medium-high heat.
Add mushrooms; sauté until golden, about 7 minutes.
Add Cognac; simmer until liquid reduces to glaze.
Reduce heat to medium.
Add tomatoes, cream and thyme; simmer until sauce thickens, stirring occasionally, about 7 minutes.
Season with salt and pepper.
Melt remaining 2 tablespoons butter in another heavy large skillet over medium-high heat.
Season fish with salt and pepper.
Add fish to skillet; sauté until just cooked through, about 3 minutes per side.
Transfer fish to broiler-proof baking dish.
Spoon sauce over.
Sprinkle cheese over.
Broil until cheese melts, about 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	562.48 Kcal (2355 kJ)
Calories from fat	388.47 Kcal
		% Daily Value*
Total Fat	43.16g	66%
Cholesterol	147.66mg	49%
Sodium	230.5mg	10%
Potassium	653.22mg	14%
Total Carbs	8.73g	3%
Sugars	4.69g	19%
Dietary Fiber	2.46g	10%
Protein	19.98g	40%
Vitamin C	9.3mg	15%
Vitamin A	0.3mg	9%
Iron	2.2mg	12%
Calcium	390.9mg	39%

Amount Per 100 g
Calories	173.61 Kcal (727 kJ)
Calories from fat	119.9 Kcal
		% Daily Value*
Total Fat	13.32g	66%
Cholesterol	45.58mg	49%
Sodium	71.15mg	10%
Potassium	201.62mg	14%
Total Carbs	2.69g	3%
Sugars	1.45g	19%
Dietary Fiber	0.76g	10%
Protein	6.17g	40%
Vitamin C	2.9mg	15%
Vitamin A	0.1mg	9%
Iron	0.7mg	12%
Calcium	120.7mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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