Baked Eggs With Fresh Herbs and Goat Cheese Recipe

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Baked Eggs With Fresh Herbs and Goat Cheese
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Ingredients:

Directions:

  1. Preheat oven to 450°. Combine herbs and garlic; set aside.
  2. In a glass measuring cup, mix butter and cream. Place six 4-ounce ramekins or ovenproof cups on a baking sheet.
  3. Pour butter mixture evenly among ramekins. Bake in preheated oven until bubbly hot, about 1 to 3 minutes.
  4. Remove from oven. To avoid breaking yolks, carefully crack 1 or 2 eggs into a separate cup and gently slide them into a heated ramekin.
  5. Top eggs with herb mixture and crumbled cheese. Sprinkle with salt and pepper. Repeat with remaining eggs.
  6. Return to oven and bake 3 to 5 minutes. Eggs should look not quite done; they will continue to cook after removed from oven.
  7. Place each ramekin on a plate. Serve immediately with toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.35 Kcal (621 kJ)
Calories from fat 114.78 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 188.48mg 63%
Sodium 90.64mg 4%
Potassium 71.61mg 2%
Total Carbs 0.9g 0%
Sugars 0.15g 1%
Dietary Fiber 0.01g 0%
Protein 8.19g 16%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 222.86 Kcal (933 kJ)
Calories from fat 172.42 Kcal
% Daily Value*
Total Fat 19.16g 20%
Cholesterol 283.14mg 63%
Sodium 136.16mg 4%
Potassium 107.57mg 2%
Total Carbs 1.36g 0%
Sugars 0.23g 1%
Dietary Fiber 0.02g 0%
Protein 12.31g 16%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.6mg 6%
Calcium 144.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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