Directions:
- Heat the milk without boiling it.
- Beat the eggs with the sugar and pour the milk on, beating well.
- Strain the mixture into an oven proof dish or into individual dishes, sprinkle with nutmeg and bake in a 300 degree oven for 20-30 minutes or until set.
- Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.08 Kcal (415 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 84.9mg | 28% | |
| Sodium | 95.63mg | 4% | |
| Potassium | 269.32mg | 6% | |
| Total Carbs | 11.88g | 4% | |
| Sugars | 11.58g | 46% | |
| Protein | 7.45g | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 199.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 55.31 Kcal (232 kJ) | ||
| Calories from fat | 11.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 3% | |
|---|---|---|---|
| Cholesterol | 47.4mg | 28% | |
| Sodium | 53.39mg | 4% | |
| Potassium | 150.35mg | 6% | |
| Total Carbs | 6.63g | 4% | |
| Sugars | 6.46g | 46% | |
| Protein | 4.16g | 15% | |
| Iron | 0.2mg | 2% | |
| Calcium | 111.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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