Directions:
- In a large saucepan, saute onion in butter until tender. Add cream cheese and milk; stir until melted. Stir in 1 cup Parmesan cheese, cayenne, salt and pepper. Stir in the spinach.
- Transfer to a greased 1-1/2-qt. baking dish. Sprinkle with remaining Parmesan cheese. Bake, uncovered, at 350° for 30-35 minutes or until hot and bubbly. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.72 Kcal (325 kJ) | ||
| Calories from fat | 49.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 15.31mg | 5% | |
| Sodium | 238.2mg | 10% | |
| Potassium | 102.43mg | 2% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 120mg | 12% | |
| Amount Per 100 g | |||
| Calories | 131.1 Kcal (549 kJ) | ||
| Calories from fat | 83.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 8% | |
|---|---|---|---|
| Cholesterol | 25.82mg | 5% | |
| Sodium | 401.77mg | 10% | |
| Potassium | 172.78mg | 2% | |
| Total Carbs | 6.17g | 1% | |
| Sugars | 3.09g | 7% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 6.44g | 8% | |
| Vitamin C | 4.1mg | 4% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 202.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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